China’s Track and Field Jump Classic Li Jinzhe 8 meters 26 set the world’s third best record this year _1

China’s Track and Field Jump Classic Li Jinzhe 8 meters 26 sets the world’s third best record this year
The second China Athletics Jump Classic entered Tsinghua University yesterday.In the men’s long jump competition, Li Jinzhe defended his title with the world’s third best result of 8 meters 26 this year.  Today is a normal play, the first jump actually did not use 100% strength to fight.The issue of pre-wage fouls has always worried me, so I decided how to jump lightly anyway.After Li Jinzhe won the championship, he lightly described the foregoing.In the first round of the game, Li Jinzhe was in the wind 1.Jumping out of 8 meters 26 at 3 meters/second, this result ranked third in the world in the stadium early this year.In the second round of test jumping, Li Jinzhe’s pedal foul score was invalid.After four jumps, Li Jinzhe chose not to jump, and eventually won the championship easily with the first jump.There are still three months left before the Beijing World Championships. Li Jinzhe is in such a state that people can’t help but look forward to his performance in the World Championships.  In the men’s long jump competition, the 2014 World Youth Championship champion Wang Jianan from Jiangsu won the runner-up at 8 meters 09. His performance was 1 centimeter less than the competition standard of the Beijing World Championships.Hebei player Tang Gongchen won third with 8 meters 08.  In the men’s high jump competition, Shandong player Zhang Guowei, who had just set his best performance in the United States at 2.35 meters last month and created the best result in China’s high jump for 30 years, jumped to 2.32 meters after jumping the height of 2.29 meters.All jumps failed.Zhang Guowei said that because of the special training just ended in the United States, it is still being eroded by jet lag.At home, Tsinghua student Wang Yu finished second with 2.25 meters and Liaoning player Guo Jinqi won second with 2.20 meters.  In the women’s triple jump competition, Guangdong star Li Yanmei jumped 14 meters 10 in the fourth and fifth rounds respectively, while Wang Wupin from Fujian jumped 14 meters 10 in the fourth round at the same time, but Li Yanmei won the second best result.champion.  Unlike traditional Chinese track and field competitions, this time the organizers set up the stands next to high jumps and bunkers, which is convenient for the audience to watch at close range, and also creates a more lively atmosphere for the players.According to a person in charge of the Field Management Center of the General Administration of Sport of China, similar games will be arranged in the downtown business district. It is planned to place the men’s high jump and pole vault in Blue Harbor and World Trade Center antiques in July and August.More types of competition can also expand the influence of track and field competitions.

Tianjin Tianhai Pressure Whistle is transferred to Beijing No. 1 Company

Tianjin Tianhai Pressure Whistle is transferred to Beijing No. 1 Company
Announcement of the company’s equity transfer issued by Tianjin Tianhai Club.This morning, Tianjin Tianhai Club issued an announcement on the company ‘s transfer of equity, announcing an agreement with Wantong Investment Holdings Co., Ltd. to transfer all the equity of the club to Wantong, and finally to achieve a buzzer transfer.Just that the transfer is successful does not mean that Tianhai Railway will remain in the Chinese Super League. It depends on whether the Chinese Football Association will specifically allocate the transfer and the final review results of the materials submitted by Tianhai.The transfer process has gone through many twists and turns from Tianhai ‘s announcement of the proposed transfer of all shares of 0 yuan on March 5 to today ‘s announcement that it has reached an agreement with Wantong. Tianhai ‘s equity transfer process can be described as twists and turns.During this period, a long-term enterprise was rumored to be interested in taking over Tianhai, but it was Vantone who signed with Tianhai in the end.As early as more than a month ago, the news of Wantong’s contact with Tianhai was exposed. Despite this news, Wantong once withdrew from the negotiations, but in fact, only Wantong was still negotiating with Tianhai until the last moment.In accordance with the relevant regulations of the Chinese Football Association, Tianhai submitted most of the relevant materials and information before 17 pm yesterday, requesting the Football Association to grant half a day on the basis of the prescribed time to fill in the remaining materials.After submitting some materials to the Football Association, Tianhai is still negotiating with Wantong. Instead, the two parties signed the contract at noon yesterday as expected.It is reported that the Tianhai team members have not received good news of the successful transfer until this morning. After 9 o’clock this morning, the news of the agreement between the two parties was gradually spread on various platforms. Tianhai finally announced an agreement with Wantong at 10 am.According to industrial and commercial data, Wantong Investment Holdings Co., Ltd. was established in 1997 and its registered place is in Huairou, Beijing.Wantong Holdings’ financial situation shows that as of March, the group’s total assets were 73.8.5 billion yuan, after the transfer is successful, they will assume the debt of the battle of Tianhai.In addition, Wantong Holdings is inextricably linked with the sports company Heli Wansheng.Relevant information of Wantong Investment Holdings Co., Ltd.The screenshots of the Football Association ‘s attitude have become crucial, and even Tianhai has announced that it has reached an allocation and transfer agreement with Wantong.The declaration is completed before the 10th of the month, and the club assignment transfer window is currently closed.Only with the special permission of the Chinese Football Association, Tianhai and Wantong can continue to carry out relevant processing in the business administration department according to the procedures.According to the reply from the Chinese Football Association to Tianhai, the Football Association also needs to review and evaluate the relevant materials submitted by Tianhai.After Tianhai issued the transfer announcement, the Football Association only expressed changes in the reply, thereby proposing non-compliance, so the key is still the qualification review.After this level, Tianhai’s major drama this year has the final result.Sauna, Ye Wang Zhou Xiao editor Han Shuangming proofread Chen Diyan

[How to make steak with electric baking pan]_Electric baking pan_Beef_How to make

銆愮數楗奸摏鎬庝箞鍋氱墰鎺掋€慱鐢甸ゼ閾沖鐗涜倝_濡備綍鍋?
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[How to make the scallion oil the most fragrant]

銆愯懕娌规€庝箞鍋氭渶棣欍€慱鍋氭硶_鍒朵綔瑕佺偣
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[How to mix delicious pumpkin filling]_How to mix_How to mix

[How to mix delicious pumpkin filling]_How to mix_How to mix

Pumpkin is almost delicate and has many nutrients that are good for the human body.

It can be eaten by the general population, especially suitable for those who are obese and diabetic.

Pumpkin can even make the lungs and qi nourish, detoxify and detoxify, remove phlegm and purify, and also have diuretic and cosmetic effects.

In addition, pumpkin has the effect of curing prostatitis.

The buns made with pumpkin stuffing are also delicious.

1. Pumpkin stuffed buns ingredients: 450 grams of flour, 250 grams of pumpkin, 2 eggs, 1 yeast powder.

5 grams, 240 grams of water, 3 grams of salt, 1 segment of spring onion, 1 steamed bun.

5 grams, 5 grams raw soy sauce, 2 grams old soy sauce, 3 grams sesame oil, 0 ginger powder.

5 grams, edible oil 2 grams + 3 grams.

step 1.

After mixing the yeast powder with water, pour it into the flour to neutralize it into a slightly soft dough and let it simmer for 20 minutes2.

Ingredients for pumpkin egg filling: pumpkin, eggs.

.

Pour 2 grams of oil into the pan, pour in the beaten eggs, and fry into pieces for later use.

3.

The pumpkin is shredded with a fork plate. I use a finer one, so I can make the filling directly.

4.

Add 3 grams of spring onion, steamed buns, crushed eggs, raw soy sauce, old soy sauce, ginger powder, and cooking oil to the pumpkin and stir well.

5,

After adding sesame oil, stir well and set aside.

After the dough has been scooped, move to the panel and knead the air.

6.

After growing the bar, cut it into small doughs of equal size and roll the small dough into round, thin, thick round noodles.

7.

Take an appropriate amount of pumpkin and egg fillings on the dough sheet and wrap it into small buns using the fold method.

8.

Wrap the buns for 10 minutes, boil the water in the pot, put the buns in the pot, and steam for 15 minutes on high heat.

Second, pumpkin meat stuffing ingredients: 600 grams of flour, 500 grams of pumpkin, 400 grams of pork stuffing, 5 grams of yeast powder, 5 grams of cotton sugar, 2 tablespoons of sesame oil, 2 green onions, 2 tablespoons of soy sauce, 2 tablespoons of soy sauce, 1 teaspoon of refined salt, 330 grams of water.

step 1.

Melt the yeast powder with water, add white sugar and stir well, then add flour to knead smooth dough 2.

Put the dough in the bread bucket and select the fermentation function. The time is set to 1 hour 3.

The dough is fermented to the second large size. Peel and squash the pumpkin, shred into silk, add a small amount of salt, scratch well, and marinate for 15 minutes4.

Then simmer the water, chopped the shallots, and add the soy sauce to the pork filling and stir well.

Add the green onion powder, pour the pepper oil on the green onion powder, mix well, and then stir with the pork filling.

Add pumpkin shreds, sesame oil and salt, mix well and the filling is complete.

After the fermented dough is kneaded and vented, 36 small ingredients of equal size are added, and the small ingredients are rolled into a bun skin.

Take a bun and put in the filling, and try to put as much as 7 in.

Close the mouth evenly, wrap the steamed buns into the steamer, simmer for 20 minutes, then boil on high heat, steam for 15 minutes, then turn off the heat, and cook for 3 minutes.

Supor (002032) Company Research: Rebuilding a SEB in China

Supor (002032) Company Research: Rebuilding a SEB in China
Three-phase review of company growth.The company is a leader in small appliances and cookware, with a compound revenue growth rate of 22 since its listing in 2004.81%.The growth is divided into three stages. ① The first stage (1994-2007): completed the transformation from Shuangxi OEM to the leader in cooking utensils; ② The second stage (2007-2014): the major shareholder SEB Group settled in (holding 81%), Reinventing the company’s system and processes, bringing leaps and bounds to Supor in product development, channel efficiency and export orders; ③ The third stage (2014-present): the category moves from the kitchen to the living room, creating a Supor + WMF+ High-end brand matrix. The characteristics of the small home appliance industry and the competitive landscape jointly determine that the leader needs to expand through product expansion and omni-channel operating capabilities.Industry characteristics: structural opportunities are presented in a vast space (150 billion yuan in 2018). Leaders need to have: ① product iterative capabilities, promote the upgrading of mature categories to bring value to ascend; ② product expansion capabilities, grasp the opportunities to increase the penetration of emerging categories, and secure high-quality tracks.Competitive landscape: The three leading “US-Soviet Nine” KAs have an absolute absolute advantage, but long-tail brands still exist in online and third- and fourth-tier cities.Diversified traffic inlets place higher demands on leading omnichannel capabilities. The company has deep barriers to product innovation and channel operation capabilities.Product side: ① Internal training: from SEB to an efficient and scientific product research and development system 南京桑拿网 “innovation funnel”, which effectively integrates products, markets, and strategies to improve the development business conversion rate; ② External assistance: SEB prototype reserves are abundant, and it can continue to be a giant in the futureUpward.Channel side: In 2009, the SAP system was rebuilt, which opened up various departments of the industry chain to improve channel operation efficiency; the prospective layout sinks the market (2-3 years ahead of peers), and the e-commerce channel cooperates with Cainiao to integrate the dealer warehouse to solve the structural replacement of SKUAnd the confusion of the price system. Future space: high-end, multi-category and stable export.High-end brands: In 2017, it acquired the local operation right of German high-end cookware leader WMF. WMF has top-level process design capabilities and a richer product line. It can replace Supor’s strong manufacturing capabilities and a huge sales network in the future, showing continuous bright eyes. Category development: ① Master Chef: differentiated positioning, cut into the low-end market through e-commerce channels, and the compound growth in the next three years is expected to achieve more than 20%.② Environmental appliances: Accurately lay out the next Blue Ocean circuit (the market size is expected to reach 120 billion in 2023), and brand scalability will become the key in the future.Transfer of export orders: The company has a large new capacity reserve. Considering the high-end production capacity of WMF and the further transfer of environmental appliances of the SEB Group, there is room to double the export in the long run. Earnings forecasts and investment advice.We estimate that the company’s net profit attributable to its parent for 2019-2021 will be 19 respectively.31/22.17/25.53 trillion, with an increase of 15.7% / 14.8% / 15.2%, earnings per share 2.35/2.70/3.11 yuan / share.The company’s current price is 72.64 yuan, the corresponding PE is 30.9/26.9/23.3 times.Considering the company’s stable and high-quality elementary, scientific and efficient operating system and clear growth path, the first coverage was given a “Buy” rating. Risk warning: New category expansion is less than expected; SEB Group sales scale affects export orders, etc.

Changchun High-tech (000661): The restructuring plan is finally released and the governance structure is re-optimized

Changchun High-tech (000661): The restructuring plan is finally released and the governance structure is re-optimized
The company announced the acquisition of Jinsai Pharmaceutical 29.The restructuring report of 5% equity and replenishment of funds raised was incorporated into the shareholders’ meeting on June 21 to replace the plan.We maintain our profit forecast. Based on the net profit and equity after the reorganization, we forecast 2019?The EPS in 2021 will be 8.87/11.51/14.38 yuan, currently 19pe 33x.The company’s recombinant protein is driven by two-wheel drive, and Jinsai Pharmaceutical’s equity problem is on the horizon, and it continues to be highly recommended. Acquisition of Jinsai Pharmaceutical remaining 29.Brief introduction of 5% equity reorganization plan, this transaction consists of two parts: First, the issue of shares and convertible bonds to purchase Jinsai Pharmaceutical 29.5% equity; Second, no more than 1 billion is raised through non-public offering of shares, all of which are used for replenishment. Jinsai Pharmaceutical’s overall assessment 202.320,000 yuan, this transaction corresponds to 29.The 5% consideration is 56.3.7 billion. Issue of share payment consideration 51.8.7 billion, accounting for 92.02%; convertible bonds 4.5 billion, accounting for 7.98%. The initial conversion of shares issued for the purchase of assets and convertible bonds were previously 173.69 yuan / share.Listed company Xiang Lei (holds Kinsey 24.0% equity, this time transfer 23.5%) The number of shares issued is approximately 23.26 million shares, corresponding to 40.4 billion; 4.5 million convertible bonds, corresponding to 4.5 billion.The listed company issued approximately 6.6 million shares to Lin Dianhai (holding 6% of Jinsai’s equity), corresponding to 11.4.6 billion.After completion (the total conversion of convertible bonds and the increase of the share capital without taking into account the subsequent non-public offering of funds), the share ratios of Jin Lei and Chaoda Investment Holdings are 12.78% and 18.78%. The 19-year performance commitment corresponding to Kinsey pe is estimated to be 13x, which is in line with our 12?15 times pe’s expectation, both the shares issued for the purchase of assets 南宁桑拿 and the restricted period for the sale of convertible bonds are 3 years.Jin Lei and Lin Dianhai promised that Jinsai Pharmaceutical’s net profit from non-attribution to mothers in the years 19-21 will not be less than 15.55 billion / 19.48 billion / 23.2.3 billion (corresponding to a profit growth rate of 38% / 25% / 19% in 19-21), the 19-year performance commitment corresponds to only pe 13x.The shares issued for the purchase of assets and the restricted sale period of convertible bonds are both 3 years. After the annual results are released in 19-21, if the profit commitment level is reached, 33%, 33% and 34% of the current issuance will be unlocked, respectively.Shares and convertible bonds. The reconstruction plan was finally released, which is beneficial to Changchun High-tech from two aspects: the transformation, and the EPS has increased significantly by about 12%.We will use the current consistent 10% discount as the fixed price for matching financing, and we will not consider convertible bonds to stocks for the time being. After the restructuring, it is estimated that the EPS will increase by 11 in 2018.3%, 2019 forecast EPS growth 12%.The increase was basically in line with our previous expectations. At the same time, the completion of the reorganization has solved the long-term governance structure problems faced by Changchun High-tech, which has increased the scope of prediction. In the past, Mr. Jin Lei, a core member of Jinsai Pharmaceutical, a core subsidiary of Changchun High-tech, had not held shares in listed companies.Consistent interests.If this reorganization is completed, Mr. Jin Lei will hold shares of listed companies with completely consistent interests, and the driving force for performance release will be further expanded, which will significantly increase the income of Changchun Hi-tech. Profit forecast and rating.Us Air Force for 2019?2021 Jinsai Pharmaceutical’s profit forecast is 15 respectively.6, 21.1,27.500 million, respectively, 0 higher than the performance commitment.5%, 8.5% and 18.5%, we judge that the net profit of Jinsai Pharmaceutical in the next three years can exceed the commitment, so we do not adjust our performance expectations and maintain the EPS forecast before the reorganization7.92/10.39/13.20 yuan.If the share capital after the reorganization (using the current sustainable discount of 10% as the set financing price), the EPS is 8 respectively.87/11.51/14.38 yuan, currently expected to correspond to 19pe is estimated to be 33x, continue to strongly recommend. Risk reminder: The reorganization needs to wait: Jilin Provincial State-owned Assets Supervision and Administration Commission approved, approved by the shareholders meeting, and approved by the CSRC.

Lixun Precision (002475) Annual Report Review: 18 Years of Results Meet Expectations Major Clients New Business Breakthrough

Lixun Precision (002475) Annual Report Review: 18 Years of Results Meet Expectations Major Clients New Business Breakthrough
I. Overview of the event Lixun Precision released its 2018 annual report: (1) Revenue of 358.50 ppm, a 57-year increase of 57.06%; net profit attributable to shareholders of listed companies27.23 ppm, an increase of 61 in ten years.05%; net profit after deduction is 25.54 ppm, a 77-year increase of 77.67%; net cash flow from operating activities 31.42 trillion, an increase of 1761 in ten years.14%; EPS is 0.66 yuan, an annual increase of 60.98%; expected ROE is 17.95%, ten years +3.86 pct; (2) 0 for every 10 shares.5 yuan, 3 shares for every 10 shares. Second, the analysis and judgment of performance are in line with expectations, new business shares and production capacity of large customers continue to expand1, the company stated in the 18-year performance forecast update announcement: It is estimated that the net profit attributable to shareholders of listed companies in 18 years is 262,038.RMB 60,000 – 278,943.740,000 yuan, an annual increase of 55% -65%, the actual performance fell within the upper limit of the interval.18Q4 income 137.19 ppm, an increase of 53 in ten years.67%, an increase of 35.76%; 18Q4 returns to net profit of the mother 10.66 ppm, an increase of 75 in ten years.15%, an increase of 28.28%, gross margin is 21.56%, ten years +4.47 pct, -0 chain.39 pct, net interest rate is 8.50%, ten years +1.06 pct, -0 ring.01 pct, ROE is 7.13%, +2 for ten years.28 pct, +1 ring.22.The 18-year average gross profit margin was 21.05%, one year +1.05 pcts with a net interest rate of 7.85%, ten years +0.19 pct, sales / management / financial expense ratios are 1.08% / 9.53% / 0.84%, -0 per year.30 / + 0.25 / -0.05. 2. Expected performance growth: (1) Consumer electronics business breaks through new products in major customers and expands and improves old products, with revenue of 26.8 billion yuan and an increase of 76.50%; (2) optimization of product structure, improvement of operating efficiency, improvement of new product manufacturing yields, and further growth of profitability; (3) continuous continuous cultivation of the automotive business, continuous breakthroughs in customers and orders, entering the harvest period, revenue of 1.7 billion yuanIncreased by 52 in the half year.81%. “Old products, new markets and new customers” have significant strategic benefits, creating a global diversified component technology company1. Connectors, acoustics, antennas, wireless charging and vibration motors and other modular products have become growth drivers.The continuous improvement of the rate and efficiency has driven the improvement of profitability.According to CounterpointResearch report, the volume of global true wireless headsets is about 46 million units in 2018, of which AirPods has invested about 35 million units. It is estimated that the volume of global true wireless headsets will reach 1 in 2020.2.9 billion units. 2. AirPods are favored by iPhone users due to their ease of use, comfort, and good sound quality. Benefiting from the high sales growth of AirPods and other products and 夜来香体验网 the continued increase in penetration in the future, sales and share of traditional (watch parts, AirPods, etc.) products are also expected.Growth beyond expectations.The company’s plant has sufficient land reserves. This year’s capital expansion mainly comes from the expansion of some product lines. R & D reached a new high, leading the layout of the communications and automotive business, benefiting from the 5G trend 18 years of R & D expenses25.15 billion percent growth of 63.09%, newly applied for 244 patents, obtained 238 patent authorizations, the number of R & D personnel was 7,263, with a long-term growth of 45.11%.In terms of 5G terminals, the company has deployed LCP and LTCC solutions, and cooperated with the industry’s outstanding company Jingwang Electronics on FPC; the communication business is in the incubation 无锡夜网 period, in interconnected products (high-speed connectors, high-speed cable assemblies), radio base stations (base station antennas, filteringEquipment, etc.), optoelectronics (active optical cables, optical modules) and other fields continue to invest, customers have good reserves, will benefit from the 5G trend. The equity incentive demonstrates a long-term trust in the company to grant 97.3 million shares of stock budget to 1870 core backbones.We believe that consumer electronics has entered a mature stage, the company has surpassed outstanding product capabilities, management capabilities, and intelligent manufacturing levels to continue to break through the new business of old customers. The value of single machines continues to grow and will continue to benefit from the forward-looking layout of the communications and automotive businesses.Maintain high growth. Third, the investment proposal is aimed at the smooth introduction and expansion of the company’s new products. It is expected that the EPS in 19/20/21 will be 0.97/1.30/1.55 yuan, the corresponding PE is 25.3X / 18.9X / 15.8 times.Taking into account the company’s future performance growth and industry leadership level, maintain the “recommended” level. 4. Risk warnings: 1. The expansion of new business by major customers is less than expected; 2. The expansion of new products exceeds expectations; 3. The iPhone sales are lower than expected.

8 things to do after age 30

8 things to do after age 30

Many mature women who are craving for perfection in the workplace can even take the time to make beauty and buy clothes, but often ignore their diet and exercise.

Let the editor take you to see 8 things that women must do to fight aging after 30.

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5% speed reduction.

During this period, women should take at least 1000 mg of calcium daily; if pregnant, lactating or after the age of 40: increase to 1500 mg.

The best supplemented calcium is active calcium, not calcium carbonate and calcium gluconate. These two types of calcium have low absorption in the human body and may also deposit on the inner wall of blood vessels and the bile, kidney, and urinary ducts to form stones.

  Fiber supplement: During this period, women often have constipation and extra distress.

Cellulose can relieve women from worries. It is effective in pursuing laxatives, detoxification, lowering blood lipids, and excessive complications.

  Breakfast every day: It can effectively promote metabolism and keep the blood vessels and immune system young. It is best to include cereals, fruits, and dairy products.

  Diet: 4 servings of fruits, 5 servings of vegetables, 1 serving of amaranth, and fish twice a week.

Become a omnivorous animal and continue to strengthen your immune base when you were 20 years old.

  Sleep on time every night: The best sleep is to sleep regularly 7?
8 hours.

The best nighttime sleep (sleep) time for women is 22:30.

  Take time to do aerobic exercise: can increase cardiopulmonary vascular vitality.

Walking an hour a day or doing a lot of exercise in a short period of time consumes at least 3,500 calories of displacement per week.

Exercise is better to sweat, not tired.

  Don’t sit for a long time: Sitting for a long time will cause you to drop down the hula hoop (commonly known as the small belly) and thighs. It also affects blood circulation and is not good for the heart and blood vessels.

  Supplement Vc and Ve: Healthy women are supplemented with more than 1200 mg of vitamin C and 400 international units of vitamin E per day.

These are the two most important antioxidants, and when combined, they reduce harmful deposits on the walls of blood vessels.

The amount of VC supplemented by sub-healthy women can reach 5000 milligrams per day, and the daily VC intake of women with at least one disease can reach 10,000 microns or more.

You can also choose grapevines or precipitated acids with higher antioxidant capacity to prevent the development of gynecological diseases and their further development.

(VC is better without acidity).

Chinese medicine comprehensively drives away stubborn diarrhea

Chinese medicine comprehensively drives away stubborn diarrhea

Diarrhea, also known as “diarrhea,” refers to an increased number of bowel movements, thin stools, or diarrhea like water.

The ancients referred to those who had weak stools as “discharge”, and those who had stools like water injection called “diarrhea”.

The disease occurs in spring all year round, but it is more common in summer and autumn.

This card can be found in many diseases, and it can be roughly divided into two categories: acute diarrhea and chronic diarrhea.

  Traditional Chinese medicine treatment: 1. Symptoms and symptoms of rheumatism: Diarrhea is thin, even like watery, abdominal pain, bowel sensation, suffocation and less food, aversion to cold, fever, nasal congestion, aching limbs, thin white or greasy fur, floating pulses.
  Governing Law: Dispel dampness and dissolve the table.

  Main formula: Huoxiang Zhengqi San 2, cold and dampness and spleen syndrome syndrome: diarrhea and thinness, abdominal cold pain, abdominal distension and bowel sensation, limbs heavy, tiredness and lack of gas, light and not thirsty, pale tongue, white greasy furSlippery, slow pulse.

  Governing Law: Disperse cold in warm, dampen and stop diarrhea.

  Main formula: Weiling Decoction 3, Dampness and Heat Syndromes in the body: abdominal pain, diarrhea urgency, or diarrhea, unpleasant diarrhea, yellowish and stinky stools, burning anus, hot thirst, short yellow urine, red tongue, yellow furTired, pulsed or slippery.

  Governing law: Qingli intermediate is hot and humid.

  Subject: Gegen Qinlian Decoction 4, Spleen Syndrome of Dampness and Heat, Symptoms of Dampness and Heat, Spleen Syndrome, or Smelly Stools, or Fructus Huang, Severely Heated, Blind Head, Swelling, Nausea, Thirst and Thirst,Yellow urine, red tongue, yellow greasy fur, slippery pulses.

  Governing Law: Qingli spleen and stomach are hot and humid.

  Main formula: Huangpi talc soup 5. Symptoms of perfusion due to food stasis: abdominal pain, bowel movement, diarrhea, stool odor like septic eggs, post-diarrhea pain reduction, accompanied by indigestible matter, abdomen fullness, rotten sour odor, anorexia, Tongue scale muddy or thick, greasy pulse or a few.

  Governing law: digestion and stagnation.

  Main formula: Baohe Pills 6, Syndromes of Liver Depression and Spleen Deficiency Syndrome: chest and bloating, suffocation, suffocation, low appetite, and abdominal pain and diarrhea every time angrily or emotionally stressed due to depression.Reddish, pulsed.

  Governing method: Shuganjieyu, qi and spleen.

  Main formula: Painful Diarrhea Prescription 7, Syndrome of Spleen and Stomach Qi Deficiency Syndrome: Stools and diarrhea in stool, stools that are slightly greasy will increase stool frequency, eat less bloating, feel suffocated, pale, tired, weak tongue, weak tongue, White fur, weak pulse.

  Governing law: nourishing the spleen and stomach, astringent intestines and stopping diarrhea.

  The main formula: Shenling Baizhu San 8, Spleen and Kidney Yang Deficiency Syndromes: Diarrhea is usually before dawn, abdominal pain, bowel diarrhea, and diarrhea, it is safe, cold limbs, weak waist and knees, tongue light,The fur is white and the veins are thin.

  Method of treatment: warming the spleen and kidney, astringent intestines to stop diarrhea.

  Subject: Acupuncture therapy of Fuzi Lizhong Decoction and Sishen Pill: (1), acute diarrhea 1, coldness and dampness: cardinal diarrhea, diarrhea, abdominal pain, bowel sensation, warmth and cold, not thirsty, pale tongue and white fur, The pulse is too late.

  2, the main card of dampness and heat: abdominal pain is diarrhea, diarrhea, yellow fever odor, burning anus, short urination, or both hot, thirsty embolism, yellow tongue coating, slippery pulse.

  3, the main card of diet injury: diarrhea, stools smell like eggs, abdominal pain, bowel sounds, pain after diarrhea, abdominal fullness, belching, do not want to eat, muddy tongue, slippery pulse or string.

  Governing Law: Take Zuyangming Meridian as the main point.

Acupuncture combined with cold and dampness syndrome (or ginger ginger moxibustion) is used to warm and dampen dampness; acupuncture for dampness and heat syndrome is used to clear away heat and dampness; for wounds caused by diet, acupuncture is used to relieve dampness.

  Prescription: Tianshu Zusanli with acupuncture points: cold and damp: add Zhongyu, Guan Yuan; hot and humid; Quchi, Yinlingquan; diet injury: Neiguan, Liangmen.

  (2) Chronic diarrhea 1. Spleen deficiency: the stool is thin and thin, and even the valley is not changed, the diet is not considered, the face is suffocated and uncomfortable after eating, the complexion is pale, the fatigue is tired, the glossitis is white.

Weak pulse.

  2. The main symptoms of kidney deficiency: diarrhea before dawn, abdominal pain with bowel movements, and relief after diarrhea. The abdomen is cold, sometimes with abdominal distension, lower limbs are not warm, pale tongue and white fur, and pulses are thin and weak.

  Governing method: take Renmai and spleen-stomach meridian points.

Acupuncture and moxibustion are used to warm the spleen and kidney, solidify the intestines and stop diarrhea.

  Prescription: Acupuncture points of the Sanji Earthquake in Zhongshu Tianshu Guan Yuan Zu with the card: Spleen Deficiency: Pishu, Taibai; Kidney Deficiency: Shenshu, Taixi.

  Massage therapy: 1, cold and dampness (wind and cold) main card: diarrhea and thinness, abdominal pain, bowel sensation, abdominal fullness, aversion to cold, fever, headache, limb pain, or both vomiting, thin white fur, floating pulse.

  Rule: Disperse the cold, warm the spleen, and converge; use push to press the lumbosacral to stop the diarrhea.

  2, the main symptoms of diet injury: abdominal pain, bowel sounds, diarrhea, such as rotten eggs, pain after diarrhea, abdominal bloating, rotten sour odor, loss of appetite, tongue coating, slippery pulse or Shenxian.

  Rule: digestion and stagnation, solid astringent and diarrhea.

  Selecting points: Xiayu, Yuyu, Tianshu, Guan Yuan, Dachangyu, Jimiao, Shousanli, Kongzui, Zusanli, Fenglong, Taixi.

  Can be reused by rubbing the lower abdomen convergence method, palm rubbing around the umbilicus digestion method (see Vomiting)Combined with rubbing Yu points to stop the method.

  If the food volume is heavier, the body is humidified, abdominal pain and swelling, unpleasant anus after diarrhea, yellow urine, thick yellow tongue coating, and heavy pulse.

Should be guided by the situation, according to the “general-purpose” rule, you can use the abdomen rubbing method to remove rubbing, trembling and stagnation to push away the accumulated stagnation, clearing away dampness and heat.

  3. The main symptoms of weak spleen and stomach: thin stools, stop when diarrhea, no change in water and valleys, appetite and bloating, tiredness, pale skin, pale tongue and white fur, slow pulse.

  Rule: Spleen and Qi, and stomach and diarrhea.

  Selecting points: Zhongyu, Xiayu, Yuyu, Guan Yuan, Sanjiaoyu, Weishu, Shenshu, Dachangshu, Jimiao, Changqiang, Shousanli, Kongzui, Zusanli, Fenglong.

The following basic methods are routinely used, plus the pinch muscle assist method.

  If Jiujia has sags in the air, prolapsed anus, shortness of breath, and repeated colds, double thumbs can be inserted into the perineum, and the thumbs can be squeezed for hundreds of times to promote qi and qi;Under-temperature, white fur, tight or late pulse, or thin and erect, you can repeatedly deflate with two thumbs, rub the air with your palm or thumb to disperse the cold.

  4, the main evidence of fire gate failure: at dawn, pain in the umbilicus, bowel diarrhea, a little relief after diarrhea, abdominal chills, and sometimes bloating, lower limbs warm, pale tongue and white fur, thin pulse.

  Rule: Wen Bumingmen, and Wen Piyang.

  Selecting points: Baihui, Mingmen, Shenshu, Changqiang, Xiaqiqihai, Guan Yuan.

You can reuse the rubbing of the lumbosacral solid astringent method, the rubbing of the lumbosacral warming method, the method of constricting the lower abdomen, and the method of rubbing and pressing the acupoints to stop the fall.

  5. Liver qi multiplying spleen: each time due to depression and anger, abdominal pain and diarrhea occur, usually mental depression, chest tightness, suffocation, less suffocation, red tongue, less moss, pulse strings.

  Rule: suppress liver and support spleen.

  Acupoint selection: Ganshu, Dachangyu, Jimiao, Zhangmen, Qimen, Sun Moon, Yanglingquan.

You can reuse the method of pinching the lumbar muscle to suppress the liver, push the arch of the spleen, rub the lumbar sacral warming method, press the lower abdomen to condense the method, and use the blocked Yu point to stop the method.

  Basic techniques: 1. Push the waist and diarrhea to prevent diarrhea. Double palms along the Du Vein Lu line alternately from the strong and strong to the gate of life; double thumbs along the foot sun meridian shift line from the tail of the hip to the back waist; double thumbs overlapDial this miao, press Dachangshu; right rub, press Shenshu points on both ends, and then insert your hands into two pairs to lift upwards and push inwardly.

  2. Rub the back of the sacrum by rubbing the lumbosacral solid astringent method, rub the sacral joint vertically with the thumbs above, that is, the vertical tendons other than the posterior metatarsal spine; rub the back of the sacrum with the right palm, the thumb of the left hand, and the index finger upwardThe iliac spine muscles at both ends of the lumbar segment, and the right hand empty punches slammed the left hand to strain the anus levator and anal sphincter.

  3, rubbing the lumbar and lumbosacral warming method, the two palms are pushed counterclockwise in a round shape, and the palms are folded to rub the lower abdomen.

  4, rubbing the pressure-point acupuncture method, but the thumb rubbing the hands, foot Yangming meridian, upper extremity forearm, lower extremity leg, according to rubbing hands three miles, the most holes, Zusanli, Fenglong and other important points.

  Other therapies: 1. Acupuncture point selection: large gastrointestinal method: light stimulation for 20 minutes.

  2. Cupping acupoints: Tianshu Guanyuan Dachangyu Xiaochangshu Method: Keep the pot for 10min, twice a day.

  3, Ai Li therapy separated by ginger, salt and other Wenxu shrine, Zhongji, Guan Yuan and other points.

  Unilateral prescription: 1, honey millet, Magnolia officinalis (made of ginger) 120g each, grinding powder, 3-5g each time, rice soup delivery, can cure long-term diarrhea.

  2. Psyllium kernel 6g, stir-fried ground powder, soaked, can cure diarrhea.

  3, garlic, smashed juice, can cure deficiency cold diarrhea.